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St George Illawarra Head of Athletic Performance Nathan Pickworth has provided another SMAI High Performance Update ahead of the Dragons' Round 14 clash against the Bulldogs at ANZ Stadium, Olympic Park this Monday afternoon.

Pickworth discusses how Tyson Frizell is progressing after his injury scare earlier in the week as well as Shaun Nona's (cheekbone) recent setback.

The return of Will Matthews (hip) this weekend is addressed, as well as Jason Nightingale's claim that Joel Thompson is the "toughest man in rugby league".