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St George Illawarra Head of Athletic Performance Nathan Pickworth has provided his High Performance Update ahead of the Dragons' Round 1 clash with the Penrith Panthers at UOW Jubilee Oval, Kogarah on Saturday, March 4.

Pickworth discusses how the team's training load has differentiated leading into the season start and how pleased he is to see Mose Masoe (knee) back playing this weekend for Illawarra in the Intrust Super Premiership. 

Acknowledgement of Country

St George Illawarra Dragons respect and honour the Traditional Custodians of the land and pay our respects to their Elders past, present and future. We acknowledge the stories, traditions and living cultures of Aboriginal and Torres Strait Islanders peoples, where our games are played, our programs are conducted and in the communities we support.

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