Picture by Alex Whitehead/SWpix.com - 28/10/16 - Rugby League - 2016 Ladbrokes Four Nations - Australia v Scotland - Lightstream Stadium, Hull, England - Australia's Tyson Frizell

St George Illawarra Dragons Head of Athletic Performance Nathan Pickworth provides an update on the five players who took part in the Four Nations tournament held in England recently.

Dragons Player of the Year Tyson Frizell and Red V Members Player of the Year Josh Dugan were both involved with Australia whilst winger Jason Nightingale featured for New Zealand.

Furthermore, captain Garent Widdop represented England and centre Euan Aitken likewise for Scotland.

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