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St George Illawarra Dragons winger Jason Nightingale has returned to training following his recent tour of the UK with the New Zealand Kiwis.

While the Kiwis didn't win the series in England Nightingale remained positive about the experience.

"Obviously we didn't get the result we wanted but we definitely learnt a lot over there. It's great playing in those conditions they test you in different ways," Nightingale said.

Nightingale has now turned his full attention to the Dragons pre-season and is looking to train hard with trial fixtures only a month away.

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