Dragons TV: Pre-Season Strong Man Session

The St George Illawarra Dragons completed their first phase of first-grade pre-season training with a specialised 'strong man' session.

The two hour training sessions was a first for the squad with the activities involved testing each respective player's mental and physical resolve.

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The Dragons first-grade pre-season training squad comprises of 36 players spanning both the respective senior ranks as well as the National Youth Competition team ranks.

The Dragons second phase of first-grade pre-season training will commence on Monday, January 4.