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The St George Illawarra Dragons completed their first phase of first-grade pre-season training with a specialised 'strong man' session.

The two hour training sessions was a first for the squad with the activities involved testing each respective player's mental and physical resolve.

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The Dragons first-grade pre-season training squad comprises of 36 players spanning both the respective senior ranks as well as the National Youth Competition team ranks.

The Dragons second phase of first-grade pre-season training will commence on Monday, January 4.

Acknowledgement of Country

St George Illawarra Dragons respect and honour the Traditional Custodians of the land and pay our respects to their Elders past, present and future. We acknowledge the stories, traditions and living cultures of Aboriginal and Torres Strait Islanders peoples, where our games are played, our programs are conducted and in the communities we support.

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