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Best You Can Be

The St George Illawarra Dragons are continually aiming to encouraging youth to make positive choices around health, education and social issues through our very own school planner: Best You Can Be.

Now into its sixth year, the Dragons are fully aware how sport can be very effective in achieving social change, especially in youth.

Our players in particular understand that they are in a unique position whereby they can promote and encourage, either directly or indirectly, the physical, cultural and intellectual welfare of young people in our community

The Dragons 'Best You Can Be' booklet is a resource which aims to help children learn great organisational skills as well as numerous wellbeing tips and activities for all children to follow.

Focus topics within the resource include the importance of sleep, nutrition, hydration, respect, good health and study habits, screen time as well as the Dragons declare war on sugary drinks.

Furthermore, Dragons players also provide comments of encouragement throughout provide motivation for all children to be the best they can be in all aspects of their life.


The St George Illawarra Dragons have delivered the Best You Can Be program to 104 schools from Undercliffe in the Sydney and St George areas, the Illawarra and to Eden on the far South Coast as well as a number of outreach schools across New South Wales.

The program has successfully engaged 358 teachers and encouraged 8978 students to make positive choices around health, education and social issues.

Teacher resources

All teachers have received the 'Best You Can Be' online resource which will assist teachers with classroom lessons.

Teachers can deliver their education outcomes in a fun, simple and engaging manner using literacy and active play.


The St George Illawarra Dragons' 'Best You Can Be' program is proudly supported by the University of Wollongong and St George Leagues Club.

Show your support and continue the success of this program by donating to the Dragons Foundation today.