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  • High Performance Update: Pre-Season 11

    High Performance Update: Pre-Season 11

    St George Illawarra Dragons Head of Athletic Performance Nathan Pickworth provides an update on the squad as the pre-season campaign continues at our training base in WIN Stadium, Wollongong.

  • High Performance Update: Pre-Season 10

    High Performance Update: Pre-Season 10

    St George Illawarra Dragons Head of Athletic Performance Nathan Pickworth provides an update on the players following last week's gruelling boot camp.

  • High Performance Update: Pre-Season 9

    High Performance Update: Pre-Season 9

    St George Illawarra Dragons Head of Athletic Performance Nathan Pickworth provides an update on the players as they return for phase two of pre-season training.

  • High Performance Update: Pre-Season 8

    High Performance Update: Pre-Season 8

    St George Illawarra Dragons Head of Athletic Performance Nathan Pickworth reflects on the first phase of pre-season training following its conclusion.

  • High Performance Update: Pre-Season 7

    High Performance Update: Pre-Season 7

    St George Illawarra Dragons Head of Athletic Performance Nathan Pickworth provides an update on the team’s preparation as the first phase of pre-season training continues.

  • Aitken: Pre-Season Yoyo Test

    Aitken: Pre-Season Yoyo Test

    St George Illawarra Dragons centre Euan Aitken underwent his first yoyo-test of the pre-season on the first day of his pre-season training and conditioning program in early December.

  • Pickworth: Behind-The-Scenes Training Session

    Pickworth: Behind-The-Scenes Training Session

    St George Illawarra Dragons Head of Athletic Performance Nathan Pickworth provides a behind-the-scenes look at a typical first-grade pre-season training session.

  • Hutchison Suffers ACL Injury

    Hutchison Suffers ACL Injury

    The St George Illawarra Dragons have confirmed that halfback Drew Hutchison will be sidelined for the majority of the season after suffering a serious knee injury during training at WIN Stadium, Wollongong on Thursday.

  • High Performance Update: Pre-Season 5

    High Performance Update: Pre-Season 5

    St George Illawarra Dragons Head of Athletic Performance Nathan Pickworth provides insight into additional off-field player conditioning as the first phase of pre-season training continues.

  • Masoe Undergoes Knee Surgery

    Masoe Undergoes Knee Surgery

    St George Illawarra Dragons prop Mose Masoe has undergone knee surgery and will commence his rehabilitation immediately.

  • High Performance Update: Pre-Season 4

    High Performance Update: Pre-Season 4

    St George Illawarra Dragons Head of Athletic Performance Nathan Pickworth provides an update on the team’s preparation as the first phase of pre-season training continues.

  • High Performance Update: Pre-Season 3

    High Performance Update: Pre-Season 3

    St George Illawarra Dragons Head of Athletic Performance Nathan Pickworth provides an update on the five players who took part in the Four Nations tournament held in England recently.

  • High Performance Update: Pre-Season 2

    High Performance Update: Pre-Season 2

    St George Illawarra Dragons Head of Athletic Performance Nathan Pickworth provides an update on the team’s preparation as the first phase of pre-season training continues.

  • High Performance Update: Pre-Season 1

    High Performance Update: Pre-Season 1

    St George Illawarra Dragons Head of Athletic Performance Nathan Pickworth provides an update on the team’s preparation following the commencement of the first phase of pre-season training.

  • High Performance Update: Off-Season

    High Performance Update: Off-Season

    St George Illawarra Dragons Head of Medical and Performance Tony Ayoub provides an update on the team heading into the off-season.